I've gotten this terrible urge to write everything that pops into my head. Usually, it's the other way around. Whatever. This post is more of a solid statement to myself. My IBS has been giving me issues and here is a record (to myself) of what I simply cannot eat.
-wheat (which includes any form of gluten)
-corn
-beans (occasionally, but definitely not paired with corn)
-Ice cream
-Peanuts
-Cashews
-Potato chips
-Anything too spicy
-Concentrated sugar
-Coffee
-Chocolate
-Fun
-Happiness
I hate my stomach. Yes, I'm still on the paleo diet. Yes, it is working well for me. But if it wasn't bland enough, I can safely kiss chocolate goodbye. At least for now. At least until my stomach heals itself. I hate my stomach.
What does make it better? Well, bacteria pills for one. Exercise definitely helps... So does cheese and meat. Curiously, apples and carrots do not. If it's boring and would make a grown man cry, it's probably safe for me to eat. *sigh*
-wheat (which includes any form of gluten)
-corn
-beans (occasionally, but definitely not paired with corn)
-Ice cream
-Peanuts
-Cashews
-Potato chips
-Anything too spicy
-Concentrated sugar
-Coffee
-Chocolate
-Fun
-Happiness
I hate my stomach. Yes, I'm still on the paleo diet. Yes, it is working well for me. But if it wasn't bland enough, I can safely kiss chocolate goodbye. At least for now. At least until my stomach heals itself. I hate my stomach.
What does make it better? Well, bacteria pills for one. Exercise definitely helps... So does cheese and meat. Curiously, apples and carrots do not. If it's boring and would make a grown man cry, it's probably safe for me to eat. *sigh*
1 comments:
I suppose you can eat happiness and fun - aka Chocolate. But listing all there is kind of redundant?
I'd eat the Chocolate any way. Damn the torpedoes!!
Post a Comment